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 <title>Mark-n-Sylva... Sylva-n-Mark... - </title>
 <link>http://www.vitarara.org/mns</link>
 <description></description>
 <language>en</language>
<item>
 <title>The Use of Fans May Reduce Risk of SIDS</title>
 <link>http://www.vitarara.org/mns/node/133</link>
 <description>&lt;p&gt;I was sent this via email this morning:&lt;br /&gt;
&lt;a href=&quot;http://online.wsj.com/article/SB122334074835910025.html?mod=googlenews_wsj&quot;&gt;Study Suggests Fan Use Cuts SIDS Risk in Babies&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;... and it&#039;s not just a small decrease, it&#039;s a SEVENTY-TWO PERCENT drop in risk. If the room is over 69 degrees Fahrenheit the drop is 94%! (Of course, you already have a higher risk of SIDS if your room is warmer)&lt;/p&gt;
&lt;p&gt;That&#039;s really wild and awesome.&lt;/p&gt;
</description>
 <comments>http://www.vitarara.org/mns/node/133#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/51">Health</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Tue,  7 Oct 2008 20:37:44 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">133 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>Pre-Mommy Brain</title>
 <link>http://www.vitarara.org/mns/node/132</link>
 <description>&lt;p&gt;Courtesy of today&#039;s Stone Soup:&lt;br /&gt;
.... now where did it go??&lt;br /&gt;
&lt;a href=&quot;http://www.gocomics.com/stonesoup/2008/10/06/&quot;&gt;Pre-Mommy Brain?&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.vitarara.org/mns/node/132#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/25">Adventures</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Mon,  6 Oct 2008 11:26:32 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">132 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>&quot;Unraveling Breast Milk&quot;</title>
 <link>http://www.vitarara.org/mns/node/131</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://pubs.acs.org/cen/coverstory/86/8639cover.html&quot;&gt;Analytical scrutiny reveals how complex fluid nourishes infants and protects them from disease&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&quot;WHEN IT COMES to feeding infants, the mantra is &quot;breast is best.&quot; A diet of breast milk for babies is correlated with benefits including less diarrhea as well as lower incidence of diabetes or asthma when compared to formula-fed babies. But precisely how breast milk confers those advantages is unclear. Scientists know the basic ingredients of breast milk but don&#039;t fully understand how exactly they work to provide optimum nutrition for infants and protect against disease.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/131&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/131#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/49">breastfeeding</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/17">Research</category>
 <pubDate>Thu,  2 Oct 2008 20:32:23 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">131 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>Ezra&#039;s Got More Videos!</title>
 <link>http://www.vitarara.org/mns/node/130</link>
 <description>&lt;p&gt;This one is from today:&lt;br /&gt;
&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;br /&gt;
&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/U_Xal2AKTLs&amp;amp;hl=en&amp;amp;fs=1&quot;&gt;&lt;/param&gt;
&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/U_Xal2AKTLs&amp;amp;hl=en&amp;amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;Enjoy!&lt;/p&gt;
</description>
 <comments>http://www.vitarara.org/mns/node/130#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Tue, 30 Sep 2008 23:14:47 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">130 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>It&#039;s Official - Ezra LOVES the Ocean</title>
 <link>http://www.vitarara.org/mns/node/129</link>
 <description>&lt;p&gt;We headed out together to Quincy, MA the day after Mark arrived home from his 10-day motorcycle adventure and business trip (North Carolina, Cherokee, Deal&#039;s Gap.... good times with Al and Moose!).&lt;/p&gt;
&lt;p&gt;Sunday we drove all the way to Quincy, MA and visited the Adams&#039; Family Home - which was awesome, by the way! And then we continued on to see the ocean in Hull, MA. How wonderful a visit that was.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/129&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/129#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/25">Adventures</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/22">Travel</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Tue, 30 Sep 2008 22:19:52 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">129 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>Capital District/Troy - Kid-Friendly and Fun Things To Do</title>
 <link>http://www.vitarara.org/mns/kids</link>
 <description>&lt;p&gt;Guilderland Public Library (or any public library!)&lt;br /&gt;
http://www.guilderlandpublic.info/&lt;br /&gt;
Has story times throughout the week, to include an evening story&lt;br /&gt;
time, usually Mon at 6:30pm. Free movies on some weekends. Book clubs&lt;br /&gt;
etc. They have a good Parent-teacher section, lots of homeschooling&lt;br /&gt;
books.&lt;/p&gt;
&lt;p&gt;Guilderland YMCA - this can get expensive, as I talked about&lt;br /&gt;
yesterday, for us, it&#039;s worth the cost as there are anywhere between&lt;br /&gt;
2-6 children in my house at any time. Full membership entitles full&lt;br /&gt;
use of the facility, to include a good share of yoga/aerobics/water&lt;br /&gt;
fitness classes, childcare for 1.5 hours per day per child, pool,&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/kids&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/kids#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Mon, 15 Sep 2008 10:12:09 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">128 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>More photos from August are up! Plus VIDEO!</title>
 <link>http://www.vitarara.org/mns/node/127</link>
 <description>&lt;p&gt;I&#039;ve added more photos to &lt;a href=&quot;http://flickr.com/photos/41604453@N00/sets/72157605041498808/&quot;&gt;Flickr&lt;/a&gt; the last few days. I think it&#039;s mostly August and September photos that have gone up.&lt;/p&gt;
&lt;p&gt;I have also started putting videos on YouTube!!! iMovie makes it incredibly easy to upload photos directly to YouTube, don&#039;t even have to enter a web browser to do so! I&#039;m psyched.&lt;/p&gt;
&lt;p&gt;&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;br /&gt;
&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/5XVcxzZ4pWU&amp;amp;hl=en&amp;amp;fs=1&quot;&gt;&lt;/param&gt;
&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/5XVcxzZ4pWU&amp;amp;hl=en&amp;amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/127&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/127#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/48">Baby</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/23">Photos</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Fri, 12 Sep 2008 21:57:08 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">127 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>The 2008 Breastfeeding Olympics!</title>
 <link>http://www.vitarara.org/mns/node/126</link>
 <description>&lt;p&gt;2008 BF Challenge&lt;br /&gt;
Or, as it is known in the Philippines; The Breastfeeding Olympics&lt;/p&gt;
&lt;p&gt;What: A fun event to challenge geographic areas to see who can get&lt;br /&gt;
the most babies breastfeeding at one time. The winners are determined&lt;br /&gt;
by a percentage of birthrate.&lt;/p&gt;
&lt;p&gt;When: October 11, 2008&lt;/p&gt;
&lt;p&gt;Time: 11:00 am your time&lt;/p&gt;
&lt;p&gt;Why: To celebrate breastfeeding, to educate the general public, to&lt;br /&gt;
develop peer support, and to just have fun!&lt;/p&gt;
&lt;p&gt;Location/Site: Anywhere you can get 2 or more moms together. Some&lt;br /&gt;
sites are in someone&#039;s home. Other sites are in hospitals. Sites can&lt;br /&gt;
be in a park, at a clinic, at City Hall, on the Capitol grounds, in a&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/126&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/126#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/49">breastfeeding</category>
 <pubDate>Thu, 11 Sep 2008 21:53:40 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">126 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>This Is For Traci and Tracy</title>
 <link>http://www.vitarara.org/mns/node/125</link>
 <description>&lt;p&gt;Hi Smallbany! So... you know my husband, know Amy and Ray, the three of them went to your wedding 8 years ago?! Now you&#039;re big into the LLLI group locally, have two kids, I&#039;m married to Mark, and somehow you found our blog and have been following it and seen photos of Ezra, etc. And I went to a LLL meeting 3 months ago that you were at, and we&#039;re sitting next to each other at the NENY Regional Perinatal Forum Breastfeeding Subgroup! With our babies! &lt;/p&gt;
&lt;p&gt;Well hi!&lt;/p&gt;
&lt;p&gt;And Saturday night at &lt;a href=&quot;http://dishanddirt.blogspot.com/2007/09/river-street-caf.html&quot;&gt;River Street Cafe&lt;/a&gt; (I linked to Dish and Dirt because... well... I enjoyed the food, but felt as though dining there WAS overly complicated!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/125&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/125#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/48">Baby</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/19">Blog</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/49">breastfeeding</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/59">Capitol District</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <pubDate>Tue,  9 Sep 2008 19:24:51 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">125 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>LOLBABIES!!!</title>
 <link>http://www.vitarara.org/mns/node/124</link>
 <description>&lt;p&gt;You&#039;ve seen LOLcats, but this is better!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.lolbabies.com/lolbabies-home.html&quot;&gt;LOLbabies&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.vitarara.org/mns/node/124#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/58">Funny</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Mon, 18 Aug 2008 22:13:19 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">124 at http://www.vitarara.org/mns</guid>
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