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 <title>Mark-n-Sylva... Sylva-n-Mark... - Family</title>
 <link>http://www.vitarara.org/mns/taxonomy/term/20/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>Happy Election Day!</title>
 <link>http://www.vitarara.org/mns/node/134</link>
 <description>&lt;p&gt;Hey, whatever the results...&lt;/p&gt;
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&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/134&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/134#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <pubDate>Tue,  4 Nov 2008 20:46:17 -0500</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">134 at http://www.vitarara.org/mns</guid>
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<item>
 <title>Pre-Mommy Brain</title>
 <link>http://www.vitarara.org/mns/node/132</link>
 <description>&lt;p&gt;Courtesy of today&#039;s Stone Soup:&lt;br /&gt;
.... now where did it go??&lt;br /&gt;
&lt;a href=&quot;http://www.gocomics.com/stonesoup/2008/10/06/&quot;&gt;Pre-Mommy Brain?&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.vitarara.org/mns/node/132#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/25">Adventures</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Mon,  6 Oct 2008 11:26:32 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">132 at http://www.vitarara.org/mns</guid>
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<item>
 <title>Ezra&#039;s Got More Videos!</title>
 <link>http://www.vitarara.org/mns/node/130</link>
 <description>&lt;p&gt;This one is from today:&lt;br /&gt;
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&lt;p&gt;Enjoy!&lt;/p&gt;
</description>
 <comments>http://www.vitarara.org/mns/node/130#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Tue, 30 Sep 2008 23:14:47 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">130 at http://www.vitarara.org/mns</guid>
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<item>
 <title>It&#039;s Official - Ezra LOVES the Ocean</title>
 <link>http://www.vitarara.org/mns/node/129</link>
 <description>&lt;p&gt;We headed out together to Quincy, MA the day after Mark arrived home from his 10-day motorcycle adventure and business trip (North Carolina, Cherokee, Deal&#039;s Gap.... good times with Al and Moose!).&lt;/p&gt;
&lt;p&gt;Sunday we drove all the way to Quincy, MA and visited the Adams&#039; Family Home - which was awesome, by the way! And then we continued on to see the ocean in Hull, MA. How wonderful a visit that was.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/129&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/129#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/25">Adventures</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/22">Travel</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Tue, 30 Sep 2008 22:19:52 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">129 at http://www.vitarara.org/mns</guid>
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<item>
 <title>Capital District/Troy - Kid-Friendly and Fun Things To Do</title>
 <link>http://www.vitarara.org/mns/kids</link>
 <description>&lt;p&gt;Guilderland Public Library (or any public library!)&lt;br /&gt;
http://www.guilderlandpublic.info/&lt;br /&gt;
Has story times throughout the week, to include an evening story&lt;br /&gt;
time, usually Mon at 6:30pm. Free movies on some weekends. Book clubs&lt;br /&gt;
etc. They have a good Parent-teacher section, lots of homeschooling&lt;br /&gt;
books.&lt;/p&gt;
&lt;p&gt;Guilderland YMCA - this can get expensive, as I talked about&lt;br /&gt;
yesterday, for us, it&#039;s worth the cost as there are anywhere between&lt;br /&gt;
2-6 children in my house at any time. Full membership entitles full&lt;br /&gt;
use of the facility, to include a good share of yoga/aerobics/water&lt;br /&gt;
fitness classes, childcare for 1.5 hours per day per child, pool,&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/kids&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/kids#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/54">Kids</category>
 <pubDate>Mon, 15 Sep 2008 10:12:09 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">128 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>More photos from August are up! Plus VIDEO!</title>
 <link>http://www.vitarara.org/mns/node/127</link>
 <description>&lt;p&gt;I&#039;ve added more photos to &lt;a href=&quot;http://flickr.com/photos/41604453@N00/sets/72157605041498808/&quot;&gt;Flickr&lt;/a&gt; the last few days. I think it&#039;s mostly August and September photos that have gone up.&lt;/p&gt;
&lt;p&gt;I have also started putting videos on YouTube!!! iMovie makes it incredibly easy to upload photos directly to YouTube, don&#039;t even have to enter a web browser to do so! I&#039;m psyched.&lt;/p&gt;
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&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/127&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/127#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/48">Baby</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/23">Photos</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/60">Video</category>
 <pubDate>Fri, 12 Sep 2008 21:57:08 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">127 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>This Is For Traci and Tracy</title>
 <link>http://www.vitarara.org/mns/node/125</link>
 <description>&lt;p&gt;Hi Smallbany! So... you know my husband, know Amy and Ray, the three of them went to your wedding 8 years ago?! Now you&#039;re big into the LLLI group locally, have two kids, I&#039;m married to Mark, and somehow you found our blog and have been following it and seen photos of Ezra, etc. And I went to a LLL meeting 3 months ago that you were at, and we&#039;re sitting next to each other at the NENY Regional Perinatal Forum Breastfeeding Subgroup! With our babies! &lt;/p&gt;
&lt;p&gt;Well hi!&lt;/p&gt;
&lt;p&gt;And Saturday night at &lt;a href=&quot;http://dishanddirt.blogspot.com/2007/09/river-street-caf.html&quot;&gt;River Street Cafe&lt;/a&gt; (I linked to Dish and Dirt because... well... I enjoyed the food, but felt as though dining there WAS overly complicated!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/125&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/125#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/48">Baby</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/19">Blog</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/49">breastfeeding</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/59">Capitol District</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <pubDate>Tue,  9 Sep 2008 19:24:51 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">125 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>Angie&#039;s List?! Angie&#039;s List!!</title>
 <link>http://www.vitarara.org/mns/node/120</link>
 <description>&lt;p&gt;Mark and I are in the process of rehabbing the house next door and we hope to move in within 2 months... at least move into the 2nd floor (grin). Lots of work to be done... and both our handymen are unreliable to an extreme. In fact, we can&#039;t count one as a handyman... he&#039;s never showed up! The other hasn&#039;t been around in a year. Ugh. And there&#039;s so much work to be done!&lt;/p&gt;
&lt;p&gt;Asking around with our neighbors has only turned up one or two leads, and looking on CraigsList is OH SO SKETCHY. &lt;/p&gt;
&lt;p&gt;But today, in one afternoon, from three individuals, came the phrase, &quot;Angie&#039;s List.&quot; &lt;a href=&quot;http://www.angieslist.com&quot;&gt;Angie&#039;s List?&lt;/a&gt; Oh, yes. Rate your services. Anything from a hair salon (yes, I just took the time to review mine!) to dog walkers to hardwood floor repair to kitchens and baths... you name it, that service is probably listed. They&#039;ve recently branched into reviews of healthcare providers, which is great, because nothing I&#039;ve seen out in the www does that job well.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/120&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/120#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/55">House Restoration</category>
 <pubDate>Wed,  6 Aug 2008 22:01:13 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">120 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>Kudos to Mystic Aquarium</title>
 <link>http://www.vitarara.org/mns/node/116</link>
 <description>&lt;p&gt;Ezra and I spent the weekend in Goshen with my dad and Libby. It was a great time - my brother Tim and sister Maggie were there, as well as stepsister Mady and her daughter Rosie! We had a blast going to Mystic Aquarium on Saturday... and Ezra LOVED the huge tank of fish in the indoor exhibit! His little face was mesmerized by the fish swimming by. &lt;/p&gt;
&lt;p&gt;It was over 90 degrees and the cool indoor exhibit was packed with people, but a note on the mirror in the women&#039;s restroom stated, &quot;If you would like a quiet place to nurse your child, come to the administration office&quot;. If there was one place I appreciated a &quot;nursing room&quot;, it was there!! THANK YOU!!! Honestly, once it got that packed in the exhibit, there was no way Ezra would settle to nurse, and it was ungodly hot outside. It was their &quot;nurse&#039;s office&quot; room, just off the main exhibits, and they had a &quot;please do not disturb&quot; sign for the door.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/116&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/116#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/25">Adventures</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/49">breastfeeding</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <pubDate>Sun, 20 Jul 2008 23:56:15 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">116 at http://www.vitarara.org/mns</guid>
</item>
<item>
 <title>New Photos Up @ Flickr</title>
 <link>http://www.vitarara.org/mns/node/115</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://i283.photobucket.com/albums/kk286/sylvaberkley/IMG_0220.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Once again, I have added more wonderful smiles of the boy. And, because I now have a lovely SD870- IS Canon point and shoot, I also have VIDEO CAPABILITY!!! So the more and more often this boy starts giggling (oh, my GAWD, is it cute!!!), I will try to upload a little video on to YouTube. Wait patiently :)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://flickr.com/photos/41604453@N00/sets/72157605041498808/&quot;&gt;Here&lt;/a&gt; is the linky. &lt;/p&gt;
&lt;p&gt;I have also bought a 2005 Prius. Two thumbs up, I like it already. Have we joined the cult? I don&#039;t know a soul who doesn&#039;t love their Prius. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.vitarara.org/mns/node/115&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.vitarara.org/mns/node/115#comment</comments>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/52">Ezra</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/20">Family</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/27">Photography</category>
 <category domain="http://www.vitarara.org/mns/taxonomy/term/23">Photos</category>
 <pubDate>Wed,  9 Jul 2008 23:02:03 -0400</pubDate>
 <dc:creator>Sylva</dc:creator>
 <guid isPermaLink="false">115 at http://www.vitarara.org/mns</guid>
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